Wednesday, September 14, 2011

Recipe : Bright and Zesty Broccoli

Ingredients
1 tablespoon extra-virgin olive oil
1 1/2 tablespoons grated orange zest
1/2 teaspoon red pepper flakes
1 head broccoli, cut into small pieces with stalks peeled
1/4 teaspoon sea salt
1/4 teaspoon freshly ground black pepper
2 tablespoons freshly squeezed orange juice

Directions
Heat the olive oil in a large skillet over medium heat; add the orange zest and red pepper flakes and allow to heat briefly, about 1 minute. Stir the broccoli into the mixture; season with salt and pepper. Continue cooking about 5 minutes more; transfer to a serving bowl. Pour the orange juice over the broccoli and toss to coat. Serve hot.

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